Traineeships - European Commission
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Employment, Social Affairs and Inclusion

Traineeships are limited periods of work practice with a significant learning and training component. Quality traineeships can help young people gain practical work experience, learn new skills and find a job. For employers, they are an opportunity to attract, train and retain talent.

In 2024 the Commission proposed an initiative consisting of a proposal for a Directive and a proposal for a reinforced Council Recommendation. The first aims to improve and enforce working conditions of trainees and ensure that regular employment is not being disguised as traineeships. The second reinforces the existing Council Recommendation on Quality traineeships by addressing  issues of quality, including fair pay and access to adequate social protection, and aims at improving traineeships’ inclusiveness.

Benefits of good quality traineeships

Flash Eurobarometer survey in 2023 confirmed that traineeships are an important stepping stone for young people into the labour market:

  • four in five young people (78%) surveyed did at least one traineeship, and for one in five (19%) their first work experience was a traineeship
  • seven in ten people (68%) found a job following a traineeship, with more than half of those (39%) signing a contract with the same employer
  • a clear majority of respondents (76%) overall agreed that during their traineeship they learnt things that are useful professionally

Comparing these results with the results of the 2013 Eurobarometer survey, the situation of trainees has improved overall in the past ten years. But there is still a need to further improve the quality of traineeships, so that they are even more valuable both for trainees and for employers.

Further information on traineeships:

2014 Quality Framework for Traineeships

At EU level, the 2014 Council Recommendation on a Quality Framework for Traineeships (QFT) has for the past ten years been the reference framework to promote quality traineeships.

For traineeships outside formal education, the QFT recommends 21 principles that provide guidelines on how to ensure high quality learning content and fair working conditions so that traineeships support education-to-work transitions and increase the employability of trainees.

The QFT also highlights the importance of transparency regarding compensation, health and accident insurance, as well as recruitment policies of traineeship providers. These aspects should be clear to applicants when applying for a traineeship position.

In 2023 the Commission evaluated the QFT Recommendation. The evaluation focused on the implementation of the Recommendation, and its contribution across the EU to strengthen the quality of traineeships. The evaluation showed that:

  • The Quality Framework for Traineeships has helped Member States implement policy and legislative changes, in particular in countries with less developed traineeship systems. However, there is room for improvement when it comes to the application on the ground.
  • Various consulted parties suggest that the framework's quality criteria could be strengthened, for instance as regards fair remuneration, access to social protection, in terms of inclusiveness and adapting it better to labour market developments (e.g. remote work).
  • Some stakeholders also suggest providing better support to trainees, for example through mentorship.
  • Although more young people appear to be taking up traineeships in other EU countries, the cost of living abroad and the lack of relevant information were identified as challenges for cross-border uptake of traineeships.

You can find more information in the Commission’s Evaluation report as well as the study supporting the evaluation of the QFT.

More information on the implementation of the Quality Framework for Traineeships is available in these documents:

New Commission proposal for quality traineeships

Traineeships under the Youth Guarantee

Traineeships are widely used as part of the reinforced Youth Guarantee, which provides 15 to 29 year-olds with an offer of employment, continued education, apprenticeship or traineeship within four months of becoming unemployed or leaving education. Traineeship offers under the Youth Guarantee should use the Quality Framework for Traineeships as a reference.

The report Traineeships under the Youth Guarantee – Experience from the ground  looks at how traineeships can be successful learning experiences for young people, supporting them to acquire essential skills for the labour market. The report also presents different measures that contribute to the quality of traineeships and prevent their misuse.

Are you looking for a traineeship?

In Europe

  • The EURES portal lists traineeships for young people in EU countries, Iceland, Liechtenstein, Norway and Switzerland. More information on traineeships abroad, such as rules and regulations and how to move to another country is available on the Living and Working Conditions section.
     
  • Erasmus+ supports traineeships abroad for students enrolled in higher education institutions, as well as for recent graduates. Between 2014 and 2024 approximately 890,000 young people participated in an Erasmus+ funded traineeship abroad.
     
  • Digital Opportunity Traineeships are offered for students and recent graduates at all levels of education. This scheme, which started in 2018 as a pilot co-financed by the Horizon 2020 research programme, is part of Erasmus+. It gives learners the possibility to develop their ICT / advanced digital skills in fields such as cybersecurity, big data, quantum technology, machine learning, web design, digital marketing and software development . . The scheme has proven to be highly successful, supporting around 76,000 higher education traineeships by 2024.

 At the Commission

At international organisations

  • The European Youth Portal gives you more information of traineeships available at other EU institutions and international organisations. 

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